Having coming across thousands of athletes as a coach,
there is a special group I call the 10% crowd. These are
the athletes that are truly dedicated to finding ways to get
better. They search out training ideas, trainers, and coaches to
help them achieve true greatness. 90% accept the status quo.
We are the PLUS. We are here to help these 10% who really
are looking for the edge to achieve athletic greatness. Whether it be speed, range of motion, or first step quickness, we can give you the PLUS. Contact us today by emailing me at It's time to take your performance to another level.